Thyme Grapefruit Sparkling Cooler (with Honey)
Crisp, aromatic sparkling cooler infused with fresh thyme and grapefruit peel, balanced with bright grapefruit juice and a soft touch of honey. Dry, botanical, and unapologetically adult.

Prep Time : 15 min
Cook Time : 5 min
Servings : 8
15 min
5 min
8
Ingredients
Botanical Infusion Base
• 1.2 L water
• 10–12 fresh thyme sprigs
• 2 strips grapefruit peel (pink part only, no white pith)
Citrus & Balance
• 3¾ cup (180 ml) fresh grapefruit juice, strained
• 2–3 Tbsp mild honey, to taste — this one on Amazon
To Finish
• 3–3½ cups (720–840 ml) ice-cold club soda — this one on Amazon
To Serve
• Ice
• Fresh thyme sprigs
• Grapefruit wedges
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Directions
- Prepare the Thyme
Rinse the thyme sprigs and gently clap them between your hands to release aroma. Do not chop or bruise aggressively — thyme turns heavy and dull fast. - Make the Botanical Infusion
Bring the water to a boil, then remove from heat. Add the thyme sprigs and grapefruit peel strips. Cover and let infuse for 8–10 minutes only, just until a strong but clean herbal–citrus aroma develops. Strain out both promptly to avoid bitterness and medicinal notes. - Sweeten Lightly
While the infusion is still warm, stir in 2 tablespoons of honey until fully dissolved. Taste and add up to 1 additional tablespoon only if needed. Let the infusion cool to room temperature. - Add Grapefruit Juice
Stir in the fresh grapefruit juice. This provides acidity and a natural bitter–sweet balance. Do not overdo it — this drink is meant to stay sharp and structured. - Chill
Refrigerate the base for 1–2 hours until fully cold. - Finish with Club Soda
Just before serving, gently stir in the ice-cold club soda. Mix slowly to preserve carbonation. - Serve
Fill glasses with ice, pour over the chilled thyme grapefruit sparkling cooler, and garnish with fresh thyme sprigs and grapefruit wedges.
*Notes :
- Thyme should be aromatic and green, never cooked or soup-like.
- Grapefruit peel gives fragrance; juice gives structure — both are essential.
- Honey is a softener, not a sweetener. If it tastes sweet, you missed the point.
- Club soda is not optional — it’s what keeps this drink dry and adult.
- Best enjoyed within 24 hours for clean aroma and bite.
Nutrition Facts
( per ~200 ml serving )
Calories
~30 kcal
Protein
0 g
Fat
0 g
Carbs
~7 g
Calories
~30 kcal
Protein
0 g
Fat
0 g
Carbs
~7 g
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Thyme Grapefruit Sparkling Cooler (with Honey)
Ingredients
Method
- Rinse the thyme sprigs and gently clap them between your hands to release aroma. Do not chop or bruise aggressively — thyme turns heavy and dull fast.
- Bring the water to a boil, then remove from heat. Add the thyme sprigs and grapefruit peel strips. Cover and let infuse for 8–10 minutes only, just until a strong but clean herbal–citrus aroma develops. Strain out both promptly to avoid bitterness and medicinal notes.
- While the infusion is still warm, stir in 2 tablespoons of honey until fully dissolved. Taste and add up to 1 additional tablespoon only if needed. Let the infusion cool to room temperature.
- Stir in the fresh grapefruit juice. This provides acidity and a natural bitter–sweet balance. Do not overdo it — this drink is meant to stay sharp and structured.
- Refrigerate the base for 1–2 hours until fully cold.
- Just before serving, gently stir in the ice-cold club soda. Mix slowly to preserve carbonation.
- Fill glasses with ice, pour over the chilled thyme grapefruit sparkling cooler, and garnish with fresh thyme sprigs and grapefruit wedges.
Notes
- Thyme should be aromatic and green, never cooked or soup-like.
- Grapefruit peel gives fragrance; juice gives structure — both are essential.
- Honey is a softener, not a sweetener. If it tastes sweet, you missed the point.
- Club soda is not optional — it’s what keeps this drink dry and adult.
- Best enjoyed within 24 hours for clean aroma and bite.






