Fresh Mango Lemonade
Bright, tropical mango lemonade with clean fruit extraction, balanced citrus acidity, and zero heaviness — fresh, structured, and deeply refreshing.

Prep Time : 20 min
Cook Time : 10 min
Servings : 8
20 min
10 min
8
Ingredients
Mango Syrup
• 650–800 g ripe mango, roughly chopped
• ⅓ cup (65–70 g) white sugar
• 1 cup (240 ml) water
• ⅛ tsp fine sea salt
• 1 strip lime zest (green part only)
• ¼ tsp fresh ginger, finely grated (added off heat)
Mango Lemonade
• 120–180 ml mango syrup (from above)
• Juice of 5–6 medium lemons (about 240–300 ml)
• 1–2 Tbsp fresh lime juice (essential for balance)
• 4–5 cups (960–1200 ml) ice-cold water
• 1–2 Tbsp plain simple sugar syrup, optional (only if needed)
To Serve
• Ice
• Lemon slices
• Fresh mango cubes
Directions
- Make the Mango Syrup
In a medium saucepan, combine the mango, sugar, water, lime zest, and sea salt.
Bring to a very gentle simmer over medium-low heat and cook for 6–8 minutes, just until the mango softens but does not break down.
Remove from heat, add the grated ginger, and let steep off heat for 2 minutes. - Strain and Cool
Strain the syrup through a fine-mesh sieve into a bowl or measuring jug.
Let the liquid drip naturally — do not press or force pulp through the sieve.
Discard the solids and let the syrup cool completely. - Juice the Citrus
Juice the lemons until you have 240–300 ml of fresh lemon juice.
Add lime juice — start with 1 Tbsp and adjust to taste. Mango needs lime for brightness and structure. - Assemble the Lemonade
Add lime juice — start with 1 Tbsp and adjust to taste. Mango needs lime for brightness and structure. If needed, adjust sweetness with plain simple sugar syrup — avoid adding granulated sugar directly. - Chill
Refrigerate for 1–2 hours until fully cold and flavors are integrated. - Serve
Fill glasses with ice, pour over the mango lemonade, and garnish with lemon slices and fresh mango cubes.
*Notes :
- Mango should soften, not dissolve — this keeps the drink clean and drinkable.
- Lime juice is not optional here; it sharpens mango’s natural sweetness.
- Always strain gently — pressed mango pulp makes the lemonade heavy and dull.
Nutrition Facts
( per ~200 ml serving )
Calories
~105 kcal
Protein
0 g
Fat
0 g
Carbs
~26 g
Calories
~105 kcal
Protein
0 g
Fat
0 g
Carbs
~26 g
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Fresh Mango Lemonade
Ingredients
Method
- In a medium saucepan, combine the mango, sugar, water, lime zest, and sea salt. Bring to a very gentle simmer over medium-low heat and cook for 6–8 minutes, just until the mango softens but does not break down. Remove from heat, add the grated ginger, and let steep off heat for 2 minutes.
- Strain the syrup through a fine-mesh sieve into a bowl or measuring jug. Let the liquid drip naturally — do not press or force pulp through the sieve. Discard the solids and let the syrup cool completely.
- Juice the lemons until you have 240–300 ml of fresh lemon juice. Add lime juice — start with 1 Tbsp and adjust to taste. Mango needs lime for brightness and structure.
- Add lime juice — start with 1 Tbsp and adjust to taste. Mango needs lime for brightness and structure. If needed, adjust sweetness with plain simple sugar syrup — avoid adding granulated sugar directly.
- Refrigerate for 1–2 hours until fully cold and flavors are integrated.
- Fill glasses with ice, pour over the mango lemonade, and garnish with lemon slices and fresh mango cubes.
Notes
• Lime juice is not optional here; it sharpens mango’s natural sweetness.
• Always strain gently — pressed mango pulp makes the lemonade heavy and dull.






