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Argentine criolla salad with sliced tomatoes, onions, and bell peppers on white platter

Argentine Criolla Salad

A classic Argentine side salad featuring thinly sliced tomatoes, onions, and bell peppers dressed simply with olive oil and vinegar. This traditional criolla salad is the perfect accompaniment to grilled meats and is a staple at every Argentine asado.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Salad, Side Dish
Cuisine: argentine
Calories: 126

Ingredients
  

For the Salad
  • 3 large ripe tomatoes sliced into thin wedges
  • 1 large white onion thinly sliced
  • 1 green bell pepper julienned
  • 1 red bell pepper julienned
  • 2 tablespoons fresh parsley chopped
For the Dressing
  • 3 tablespoons white wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

Prepare and Soak the Onions
  1. Peel the white onion and slice it into very thin half-moon slices approximately 2–3 mm thick. Place the sliced onion in a bowl of cold water and allow it to soak for 10 minutes. This step reduces the onion’s harsh sulfur compounds and softens its bite while keeping its crisp texture intact. After soaking, drain the onions thoroughly in a colander and pat them dry with paper towels to remove excess moisture. Properly dried onions help the dressing cling to the vegetables rather than becoming diluted.
Prepare the Tomatoes
  1. Wash the tomatoes and dry them carefully with a towel. Using a sharp knife, cut each tomato into thin wedges, usually 6–8 pieces depending on size. If the tomatoes contain a large amount of watery seeds, gently remove some of the interior pulp to prevent the salad from becoming overly watery. Place the tomato wedges in a large mixing bowl or directly onto a serving platter.
Prepare the Bell Peppers
  1. Wash the green and red bell peppers and remove the stems, seeds, and internal membranes. Slice the peppers into thin julienne strips about 4–5 cm long. Thin strips allow the peppers to integrate well with the tomatoes and onions, ensuring balanced flavor in every bite. Add the prepared peppers to the bowl with the tomatoes.
Combine the Vegetables
  1. Add the drained onion slices to the tomatoes and bell peppers. Gently toss the vegetables together so they distribute evenly. Criolla salad can be served either mixed in a bowl or arranged attractively on a platter, depending on presentation preference.
Prepare the Dressing
  1. In a small bowl combine the white wine vinegar, extra virgin olive oil, dried oregano, salt, and black pepper. Whisk the mixture vigorously for about 20 seconds until the oil and vinegar begin to emulsify slightly. The dressing should taste bright, slightly tangy, and aromatic from the oregano.
Dress the Salad
  1. Drizzle the prepared dressing evenly over the vegetables. Toss gently using a spoon or salad tongs so the dressing coats all ingredients without breaking the tomato wedges.
Rest the Salad
  1. Allow the salad to rest for 5–10 minutes at room temperature before serving. During this time the tomatoes release a small amount of juice that blends with the vinaigrette, creating a light natural sauce.
Finish with Fresh Parsley
  1. Sprinkle the chopped parsley evenly over the salad just before serving. Parsley adds fresh herbal brightness and enhances the visual appeal.
Serve
  1. Serve the salad immediately at room temperature, traditionally alongside grilled meats, sausages, or roasted vegetables. It is especially popular as a refreshing side dish at Argentine asado (barbecue gatherings).

Notes

Criolla salad is a traditional Argentine condiment-style salad commonly served alongside grilled meats during asado gatherings.
The simplicity of the dish highlights the quality of the vegetables, particularly the tomatoes. Ripe tomatoes with strong natural sweetness create the best balance with the acidic vinaigrette.
Soaking the onions is an important technique that removes bitterness and produces a milder flavor while maintaining their crisp texture.
The dressing intentionally remains light and acidic so it enhances the vegetables rather than overpowering them.
Because the vegetables release natural juices as they rest, the salad develops additional flavor after a few minutes of sitting.